Why Being a Woman Over 40 Can Feel So Tough… and How to Turn Things Around

Kassandra Vaughn
5 min readMar 8, 2022

The transition for women from the 30s to the 40s is, in a word, ROUGH… and nobody talks about it.

No one talks about the fact that, in what feels like an instant, we go from being able to be ‘do it all’ (i.e. overworking, over-exercising, overeating, overmanaging, overthinking, overperforming, and over people-pleasing) to feeling tired…

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Kassandra Vaughn

* Mindset Coach | Author | Soon-to-be Therapist * On a mission to help women 30 and above rebuild their self-worth & reclaim their power.