Don’t Allow Your Patterns to Create a Life You Don’t Want

Kassandra Vaughn
3 min readDec 14, 2022

Whether you know it or not, you’re not running the show of your life…

Your subconscious patterns are… and, if you’re not careful, the patterns that were ingrained in you at a very young age will wind up creating your future and deciding your life… and most people aren’t even aware of what these patterns are or how they continue playing out in their lives.

It’s called subconscious for a reason… and, yet, it’s not the best way to navigate a life.

So what do you do when you notice that, no matter how ‘conscious’ you try to be, you keep making decisions and living out repeated mistakes that you don’t want to keep living out?

You shift your focus.

It’s inevitable that much of what’s happening on the outside of your life is a reflection of what’s going on deeply on the inside of your consciousness… and it’s important to make as much of the unconscious conscious while also accepting that, inevitably, much of it will live in the realm of the subconscious.

So how do you go from living on autopilot to consciously moving through life?

Here are 3 steps to begin with (NOTE: begin means just that- this is a place to start but the turning of the unconscious living into conscious co-creation will…



Kassandra Vaughn

* Mindset Coach | Author | Soon-to-be Therapist * On a mission to help women 30 and above rebuild their self-worth & reclaim their power.