Are you Resting or Retreating? Here’s the difference…

The Myth of Rest When Things Get Hard

At the end of the day, it’s not really rest but we call it that.

The myth of rest is this: Taking a step back will take you all the way forward.

The Habit of Grit or the Habit of Quit?

No, grit is a choice.

The beliefs you hold will dictate the choices you make.

Rest Versus Retreat… What’s the Difference?

Rest is proactive, not reactive.

Retreating is the choice you make when you feel like you have no other choice.

Can you see the problem with that perspective?

If you never go through the fire, you give yourself no opportunity to become it.


Want to take massive daily action… even in the presence of fear, doubt and shame?



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Kassandra Vaughn

Kassandra Vaughn

* Mindset Coach | Reinvention Teacher * On a mission to help people learn the art and science of rebuilding their minds so they can reinvent their lives.